The mountain is as the mountain is.
The mountain does not change,
only I can change in relation to the mountain.

The Way Of The Mountain was developed by Chartered Counselling Psychologist Tom Dalton as a pathway for those in search of more from life. Inspired by his own personal journey from darkness into light, the programme empowers participants to thrive in today’s world by understanding more about the connection between mind, body and soul. Tom developed the concept of Courageous Conversation as part of the programme, a powerful method that uses conversation and connection to break down barriers and help people to connect to themselves, as well as each other.

Tom developed this programme to help those who yearn for deeper self-knowledge, better health, more mental stimulation, better connections with others and most importantly, those who want to realise the potential of themselves and those around them. Tom’s trauma-informed therapeutic approach uses evidence-based research to help clients understand and overcome their traumas. With a lifelong fascination in the staggering power of human potential, Tom invites you to take part in The Way Of The Mountain.